Psychotherapy research has helped clinicians to learn which of the many approaches to issues faced by clients are likely to be the most effective. A number of the most useful interventions are based in cognitive-behavioral therapy, a practical, solution-focused, and time-limited approach to psychotherapy that establishes specific goals for change. 

Our group is committed to providing the most effective treatment possible based on available research. We also emphasize a flexible, collaborative, and personal relationship with clients in adapting evidence-based approaches to meet each client’s unique needs.